Havering’s Best Reviewed 28 Day Transformation Programme

Specifically Designed For Over 30's That Want Transform Your Body, Your Energy & Your Confidence – Guaranteed Or 100% Refund!

We know - that's a pretty bold promise

(we'll show you how it works)

Imagine how it would feel to be the best version of yourself. Feeling like you can achieve anything.

You might be thinking "There's no way you could lose that much weight or body fat in 4 weeks, there's got to be a catch",

but......

you can, and it works really well.

28 Day Transformation Challenge

For 4 weeks you get full access to our resources, support and accountability.

Finally know what it feels like to be a weight that feels good.

Enjoy getting compliments from friends and family about how fantastic you look.

Immerse yourself in our 28-Day Transformation Programme. It's the perfect length of time for you to get results...without feeling overwhelmed.

Unlock confidence, willpower and determination - the transformation in your body will be reflected in how you feel about yourself.

See your body shape change and feel clothes fitting more comfortably.

Trainers who understand the specific demands of over 30's. We'll adapt your training so you
get fitter and stronger, without injuries

Bring more clarity and energy to your work, because your brain and your body are properly nourished.

Feel more rested, sleep better and find it easier to concentrate.

Enjoy group personal training sessions so you can burn fat, get fit and socialise at the same time.

Not only do you lose weight, but you keep it off because you're losing it the right way.

Get BIG Results In A Short Time

A tailored exercise programme - that challenges you while keeping you motivated. We focus on getting you strong, using exercises that burn the most fat in the least amount of time.

A simple and effective nutrition programme - so that you're eating the right food to fuel your body while losing fat. You won't be hungry, and you'll be giving your body the energy it needs to build fat-burning muscle.

An accountability system - support from our team, tracking of your goals and regular catch-ups to keep you motivated and on-track.

This isn't simply a set of exercises to follow three times a week. It's an entire system that includes everything you need to create a healthier lifestyle for yourself.

During the 28 Day Transformation Challenge, you get:

Train 3 times per week. A fine tuned workout plan combining fat burning and toning.

Small group personal training. A weekly training session where we focus on your technique and progress.

Group fitness workouts. 2 cutting edge studio workouts each week to help you melt fat, tone up, and get results fast.

Personal accountability coach. We stay in contact every day to keep you on track for amazing results.

A simple and easy to follow nutrition plan. 100's of recipes and meal plans to meet all individual circumstances.

A tailored shopping list - save time and money with a weekly shopping list. Staying on track with your nutrition plan is easy, because we work it all out for you.

A weekly check-in to celebrate your success and milestones, and ensure you're making measurable progress throughout the four weeks of the challenge

We track your weight and body fat measurements, so you can see your progress.

A flexible training schedule - pick times that suit you and fit around your work and family responsibilities

40 sessions a week. You'll find a time for training that suits you and fits around your lifestyle.

We give you everything you need to lose weight, keep it off and feel like the best version of yourself.

Are you ready to feel strong, fit and amazing? If so, grab your spot now...

Why It Works!

The training sessions are focused around your own heart rate so it doesn't matter if you're a complete beginner, just returning to exercise, or a regular gym goer – our MyZone training system works you at your own personal level

Heart Rate Based Training - ensures you train at the correct intensity.

45 Minute Workouts - designed to burn calories fast, boost your metabolism and increase fitness.

Afterburn Effect - stay in fat burning mode and torch calories for up to 24 hours after your workout.

Free Heart Rate Monitor - We will give you a MyZone tracker (RRP £129) to use throughout.

We Are Located At 156 Abbs Cross Gardens, Hornchurch. RM12 4XA

[Opposite Lidl's and between Pandora's Wine Bar and Royal Mail]


🚗FREE Parking On Appleton Way, Abbs Cross Gardens, Lidl's (90 Mins), Sainsbury's (2 Hrs)🚗

Flexible Session Times

[Totally Flexible - You Can Mix Up Your Times]

Monday to Friday:

6:30am, 7:30am, 9:30am, 10:30am

5:45pm & 6:45pm

Saturday:

8am, 9am & 10am

What Does The Programme Cost?

It's Currently £179 For The Whole Package [unless you claim a £30 discount with code SAVE30]

CLICK THE BUTTON BELOW TO ONLY PAY 

£149

[Enter Discount Code SAVE30]

Flexible Start Any Day Within The Next 2 Weeks

Or WhatsApp Me If You Still Have Any Questions

Want To Speak To Us First - Schedule A Call

Too Good To Be True?

If you think 28 days isn’t long enough to lose weight or reduce body fat - I understand your scepticism. After all… we know your Facebook feed is full of similar promises. And maybe you’ve been burned before. That’s why I’ve created a risk-free way for you to try it for yourself. If you don't get the results that I have talked about on this page then you can have 100% of your money back. If you’ve tried everything before, and nothing’s worked - what have you got to lose?