✔ Train 3 times per week. A fine tuned workout plan combining fat burning and toning.
✔ Small group personal training. A weekly training session where we focus on your technique and progress.
✔ Group fitness workouts. 2 cutting edge studio workouts each week to help you melt fat, tone up, and get results fast.
✔ Personal accountability coach. We stay in contact every day to keep you on track for amazing results.
✔ A simple and easy to follow nutrition plan. 100's of recipes and meal plans to meet all individual circumstances.
✔ A tailored shopping list - save time and money with a weekly shopping list. Staying on track with your nutrition plan is easy, because we work it all out for you.
✔ A weekly check-in to celebrate your success and milestones, and ensure you're making measurable progress throughout the four weeks of the challenge
✔ We track your weight and body fat measurements, so you can see your progress.
✔ A flexible training schedule - pick times that suit you and fit around your work and family responsibilities
✔ 40 sessions a week. You'll find a time for training that suits you and fits around your lifestyle.
We give you everything you need to lose weight, keep it off and feel like the best version of yourself.
Are you ready to feel strong, fit and amazing? If so, grab your spot now...